Start 2015 right with new adult classes! Let NCAARD help you keep your New Year's Resolution by exercising your bodie and minds and learn something new!
We are adding a POUND workout class, adult guitar lessons, a singing class/program with the Sweet Adelines and new and improved adult dance workshops. We are still offering our weekly Yoga classes. Adult classes are geared toward people 13 years and older.********* Keep up to date on new programs and weather cancellations on our Facebook page. You can find us under "New Concord Area Arts and Recreation." Be sure to "Like" NCAARD and "Share" us with your friends!
POUND will be on Thursdays starting January 22 at the New Concord United Methodist Church from 7 to 8 pm.
POUND is a full body cardio jam session combining light resistance with constant simulated drumming using lightly-weighted drumsticks. POUND combines easy to follow (and not complex or embarassing) cardio moves with strength training and drumming. This combo works the body and raises the heart rate to a fat-burning zone. Join certified POUND PRO instructor, Gretchen Combs in perfect workout to help you reach your fitness and health goals for 2015!
Class meets in the basement Fellowship Hall of the Church.
Fee: $8 per class or 5 classes for $30.
Register online, by email or call NCAARD at 826-2293.
Now you can pay for NCAARD classes or NCAP Passes online using a credit or debit card!!